Feelings - Our Internal Guidance System

How many times have you been told to ignore, push down, bury or deny your feelings? 

Feelings act as our internal guidance system, helping us understand what needs and emotions are not being fulfilled.

So instead of trying to bury our feelings, it’s important to understand what they are trying to tell us.  By understanding the language of feelings, we can start to see areas in our lives where change is needed.

Hypnosis teaches you to recognize, embrace and understand the secret language of feelings. And instead of trying to bury feelings with drugs or medicine, hypnosis encourages you to take back control and learn how to reduce negative feelings while fostering and focusing on the positive ones.